Suicide and suicidal thoughts can affect anyone at anytime. Don’t be afraid to reach out for help, we have many resources for counseling, assistance and support to help you get back to feeling like yourself again and living your best life.
By becoming aware of warning signs, you can help a loved one, friend or acquaintance who might be feeling suicidal.
If You're Thinking About Suicide: Tips to help you cope with these feelings and resources for help.
What to do if Someone You Know is Having Suicidal Thoughts: Learn strategies to recognize suicidal thoughts and resources for help.
Guide to Understanding and Preventing Suicide: This guide provides an overview of the warning signs and how to help prevent suicide for yourself or a loved one. You will also find resources for help inside.
Talk Saves Lives Suicide Prevention Online Training: Learn how you can make a difference and help prevent suicide. Take the training today.
Where To Go For Help
Immediate Help
If you or someone you know is in crisis, you can call 911, the National Suicide Prevention Hotline at 1-800-273-TALK or 1-800-799-4889 (TTY) or your Student Assistance Program.
A free and confidential service that allows anyone to start a text message conversation with a crisis counselor, 24/7, called The Crisis Text Line is also available to those experiencing stress, anxiety, depression, emotional abuse or suicidal thoughts. To reach The Crisis Text Line text HOME to 741741.
Ongoing Support
The best place to start is at your campus health center. If you need additional care or resources use Provider Search. If the Student Assistance Program is part of your benefit plan you can call 1-877-351-7889 (TTY: 711) to immediately speak with a counselor 24/7, or use the Talkspace benefit to text with a counselor on your schedule.
Telemedicine: Your plan also includes access to telemedicine. Use Provider Search to find providers that use telemedicine to meet with you via phone or online.
Informed Health Line: Offers 24/7 access to nurses for students.
Integrated Behavioral Health Case Management: For students overcoming challenges with depression, anxiety, substance abuse, eating disorders, and more. Contact Member Services to find out more.
