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Depression & Anxiety

Many students are struggling with depression and anxiety on campus. From demanding classes to being away from home for the first time its natural to experience these emotions. Find out how to get help.

Depression

Depression Check: Take the assessment to help you check in on your feelings and get next steps to help.

Holistic Approach to Depression: Exercises to help design your own coping strategies for dealing with depression.

Depression Tips for Recovery: Get tips and tactics for recovering from depression.

Anxiety

Anxiety Check: Take an assessment to understand your anxiety.

Understanding Anxiety: Learn about anxiety and watch videos to learn how to change anxious thoughts and about treatment options.

Alternate Ways to Reduce Tension and Anxiety: Learn ways to reduce stress and manage anxiety.

Accessibility Services: If you are a person with a disability who needs assistance using our websites (or mobile apps) our Customer Service representatives can assist you. Please call them at 877-480-4161. Relay services for individuals with a hearing disability are available by dialing 711.

If you need a PDF document in an accessible format, you can request it directly by completing this online form.

77 South Bedford Street Burlington, MA 01803. Aetna Student Health Agency Inc. is a duly licensed broker for student accident and health insurance in the Commonwealth of Massachusetts. Massachusetts license number: 10041444. California license number: OB84599.

Fully insured student health insurance plans are underwritten by Aetna Health and Life Insurance Company. Self-insured plans are funded by the applicable school, with claims administered on services provided by Aetna Health and Life Insurance Company. Aetna Student HealthSM is the brand name for products and services provided by Aetna Health and Life Insurance Company and its applicable affiliated companies (Aetna).